Thursday, December 24, 2015

The Selectively Silent Night: Surviving the Holidays with SM

The holidays are a stressful time for everyone-- especially families dealing with Selective Mutism or other anxiety disorders. We know because we've been there. Use our tried and true coping strategies this winter and make this holiday season a happy one! 

Check out the video below for some of our best holiday mental health tips, just in time for Christmas! 

Want more? Download this set of informational videos to any of your devices for a pep talk on the go!

Happy holidays!

1 comment:

  1. What an amazing and truly helpful website and video. I hope there will be more to come. Thank you for help. Who better to help than someone who has loved through this. Thank you and looking forward to more helpful tips. Karen W